Free Yoga in the Abbey Gardens

Free Yoga in the Abbey Gardens

Booking information

Event details

Take part in a relaxing evening yoga session in the unique setting of the Abbey ruins in the Abbey Gardens, Bury St Edmunds.

Part of the Abbey 1000 celebrations, these evening sessions offer a unique opportunity to take part in a yoga practice in the ruins of the Abbey church.

These sessions are suitable for all abilities, and will include a combination of movement, breathing exercises and meditation.

Each session will have a specific, and universally applicable, spiritual focus based on one of the five yamas from the ancient Yoga teachings. These five are:
  • non-harm
  • truthfulness
  • non-stealing
  • moderation or right use of energy
  • non-greed

Further info:
  • Sessions will last 1 hour
  • Meet next to the crypt in the Abbey Gardens
  • Over 18s only
  • Participants must register in advance and sign a waiver

Participants should bring:
  • A yoga mat if they have one, or a towel or blanket if they don’t have a mat
  • A drink
  • A warm jumper or fleece (just in case)

The sessions are weather dependent.

Dates: Tuesday 26 July, Tuesday 2 August, Tuesday 9 August, Tuesday 16 August, Tuesday 23 August
Times: 6pm-7pm
Tickets: Free of charge
Booking: Registration required - visit the Jordanna Offers Yoga website to register
Venue: Abbey Gardens, Bury St Edmunds

This event is promoted by Abbey 1000 and funded by Heritage Lottery Fund.

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