6 Week Course: Buddhism & Meditation

6 Week Course: Buddhism & Meditation

Prices: Free of charge

Venue: Quaker House, St John's Street

Event details

Join the Bury St Edmunds Buddhist Centre for a 6 week course providing an introduction to Buddhism and Meditation.

The group meet weekly from 7.15pm-9.30pm at the Quaker House on St John’s Street.

Week 1: Body Awareness
Week 2: Mindfulness of Breathing
Week 3: Metta Bhavana
Week 4: The Buddha
Week 5: The Dharma
Week 6: The Sangha

You can come to all six weeks or to individual sessions. The course is suitable for complete beginners - everything will be guided by experienced teachers. Likewise, if you are an experienced meditator, there is always something new to learn.

If you have any questions please message us on Facebook, or email info.burystedmunds.buddhists@gmail.com

Times: 7.15pm-9.30pm
Tickets: Free of charge, donations welcome
Booking: Not required
Venue: Quaker House, St John’s Street, Bury St Edmunds

This event is promoted by Bury Buddhist Centre.

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