PAUSE: Immersive Yoga Event presented by The Pop Up Gym

PAUSE is a unique yoga event being held at the St Edmundsbury Cathedral, Bury St Edmunds.

After the sell-out Summer PAUSE event we bring you the Autumn edition. The season of mists, turning leaves and mellow fruitfulness, this is perfect opportunity to harvest and focus your energy before Winter.

This three hour, multi-sensory wellbeing journey will harness the energy of 80 yogis and features a herbal tea reception accompanied by the Cathedral choir on arrival. The yoga session will be led by esteemed instructor Jacqui Sinclair, followed by a sound bath, which has fast become a popular form of sound therapy, facilitated by gong master Lisa Horwell.

You’ll leave armed with a goody bag of health treats, ready to face the crisper season.

With only 80 spaces available, tickets are limited!

For all queries, please email info@thepopupgym.org

Times: 6pm-9pm
Tickets: £39.50
Booking: Click here to book
Venue: St Edmundsbury Cathedral, Bury St Edmunds

This event is promoted by The Pop Up Gym.

Image: Cam Brown