Join us for a gentle social walk round West Stow Country Park with a volunteer 'Wellbeing Walks' Leader, taking in the views of historical buildings, lakes and woodland with refreshments at Grounds Café upon return.
These walks are aimed to improve your physical and mental wellbeing, support a healthy weight, improve cardiovascular fitness, boost your mood and motivation, improve sleep and reduce stress.
The walks will last approximately 30 minutes to one hour, depending on the route chosen.
Please wear suitable clothing and footwear as outdoors and when inclement weather maybe muddy.
All abilities welcome, listed as a 'Grade 2 walk', see
Ramblers website for more details. There will be uneven ground, so not suitable for wheelchairs or buggies.
Parking available, £2 for 2 hours or £3 for all day, annual parking permit passes available via West Suffolk Council.
Not accessible by public transport.
Dates: First walk Thursday 22 October 2026 and fortnightly thereafter
Starts: 9.30am
Tickets: Free of charge
Booking: Not essential, but please register your place by email to Sara (volunteer walk leader) at wscpwellbeingwalks@gmail.com
Venue: West Stow Country Park
This event is promoted by Wellbeing Walks Feel Good Suffolk and Ramblers Wellbeing Walks In Suffolk.